Where movement meets community.
Exclusive pop-up fitness experiences designed to energize the body, spark connection, and celebrate community.
Featured Events
Explore our curated lineup of movement-focused events, crafted to energize, inspire, and bring people together.
Victoria Cider Co. | Saturday, August 8 | 11am - 2pm
9635 W Saanich Rd
Strength Mat Pilates • Local Cider • Community • Summer Social
Join Sweat & Social for a summer morning at one of Vancouver Island's favourite cider houses. We'll begin with a 60-minute strength-focused Mat Pilates class led by Kelly Carbery, followed by an afternoon of cider, connection, light bites, and community at Victoria Cider Co.
Whether you're catching up with friends, coming solo, or simply looking for a fun way to spend a summer Saturday, this experience is designed to leave you feeling strong, refreshed, and connected.
Wednesday August 26 | 5pm-8pm
Cadboro-Gyro Park | Victoria, BC
Hip Hop • Golden Hour • Beach Vibes • Community
Join Sweat & Social for an unforgettable summer evening on the beach featuring a high-energy Hip Hop & Jazz Funk class (beginner and all levels welcome!) led by Gracyn, followed by a relaxed golden hour social by the ocean.
Whether you’re coming with friends, flying solo, or simply looking to try something new, this experience is all about moving your body, embracing the summer vibes and connecting with an incredible community.
Movement. Mindfulness. Meaningful Connection.
What we do
Sweat & Social is a space to feel good. In your body, in community, and in connection.
We built this because we couldn’t find anything that felt like it: something soft and strong, intentional and welcoming. A place to move, pause, connect, and leave feeling more like yourself.
Here, movement has heart. Community is reimagined. And every event is designed to bring people together and lift each other up, one experience at a time.