Where movement meets community.
Exclusive pop-up fitness experiences designed to energize the body, spark connection, and celebrate community.
Featured Events
Explore our curated lineup of movement-focused events, crafted to energize, inspire, and bring people together.
Monday September 14, 2026 | 5-8pm
ASRI Boutique + Facial Studio | 1836 Oak Bay Avenue
Join Sweat & Social and ASRI Facial Studio + Academy for an intimate evening dedicated to skincare, beauty, connection, and a little indulgence.
For the next experience in our Social Series, we're stepping inside the beautifully curated ASRI Facial Studio for an exclusive evening centred around Ulla Skincare. A locally made, plant-based skincare line created in small batches in Victoria.
This experience is intentionally intimate, giving you the opportunity to slow down, connect, learn from Ulla Skincare founder and ASRI owner Tammy, and experience the Ulla Skincare collection in a completely hands-on way.
Parkside Hotel & Spa x Sweat & Social | Tuesday, October 27, 2026 | 5pm - 8pm
DRIFT is back and this time, we’re giving you even more time to slow down.
One of our most requested experiences to return, DRIFT invites you into an evening designed to move you from movement, into deep relaxation, and finally into connection.
We’ll begin with a slow, intentional 30-minute movement practice led by Pilar Muñoz, creating space in the body and preparing the nervous system to soften.
From there, settle onto your floating bed for a 45-minute DRIFT floating sound meditation. Gently supported by floating props, blankets and silk eye pillows from b, halfmoon, you’ll float weightlessly in Parkside’s warm indoor pool while Pilar guides you through an immersive sound journey.
Then, instead of heading home, stay awhile.
Following the float, the evening opens into a relaxed Spa Social throughout Parkside. Enjoy the pool and hot tub, connect with the Sweat & Social community, enjoy light bites and refreshing mocktails, and experience complimentary mini wellness treatments from Parkside Spa’s practitioners + acupuncture ear seeding.
This is DRIFT, reimagined.
Movement. Mindfulness. Meaningful Connection.
What we do
Sweat & Social is a space to feel good. In your body, in community, and in connection.
We built this because we couldn’t find anything that felt like it: something soft and strong, intentional and welcoming. A place to move, pause, connect, and leave feeling more like yourself.
Here, movement has heart. Community is reimagined. And every event is designed to bring people together and lift each other up, one experience at a time.
